Coach Ben — 8 Personal Training Sessions

1-on-1 Personal Training with Coach Ben

Get personalised coaching with Coach Ben and follow a structured training approach designed around your individual goals.

Whether you’re a beginner learning the fundamentals or an experienced gym-goer looking to improve your physique, strength or conditioning, your programme is designed to help you train consistently and effectively.

What’s Included
🔥 Personalised Training Plan
A structured programme tailored to your goals and current fitness level.
🥗 Nutrition Plan & Guidance
Practical guidance to help support your training and overall progress.
💊 Supplement Guidance
Advice on suitable supplements to complement your fitness and recovery goals.
🏋🏾 Technique & Form Coaching
Improve your exercise form, movement quality and training technique.
📈 Progress Tracking
Monitor your progress and stay accountable throughout your package.
🤝 Ongoing Support
Continued coaching and guidance to help you stay consistent.